Counseling Services
Whether you're seeking support for children, teens, or adults, or looking for guidance through substance use & recovery and specialized consultations, I provide a warm space for your healing journey through online counseling services.
Counseling Services
Clients can find warm, professional support for adults, teens, children, substance use & recovery, and focused consultations tailored to your individual needs.
Adult Counseling
Adult counseling provides a safe, non-judgmental space to explore stress, anxiety, depression, bipolar disorder, life transitions, relationship challenges, etc. Together, we’ll slow things down, make sense of what you’re feeling, and build practical tools so you can move through life with more confidence, clarity, and self-compassion.
Teen Counseling
Teen years can feel overwhelming—for teens and parents. Teen counseling offers a supportive place for teens to talk openly about school pressure, friendships, identity, mood changes, and family dynamics. We’ll focus on helping them feel heard, understood, and equipped with healthy ways to cope and communicate.
Children’s Counseling
Children often “speak” through behavior, not words. In children’s counseling, we use play based activites, and gentle conversation to help kids express big feelings, work through worries, and build emotional skills. Parents are included in the process so you can better support your child at home.
Substance Use & Recovery Counseling
Substance use and recovery counseling is a compassionate space to look honestly at your relationship with substances—without shame. We’ll explore what’s underneath the use, support harm reduction or sobriety goals, and create a realistic plan that honors your values, your health, and your pace.
Consultation
Not sure where to start or whether counseling is right for you? A consultation is a short, focused meeting where we talk about what you’re facing, what you’re hoping for, and how I work. You’ll leave with a clearer sense of next steps and whether we’re a good fit to work together.